This Ideal Weight Calculator (IBW) helps you estimate an ideal weight range based on your height using the Devine formula. The Devine formula takes into account your height to give you an approximate range for your ideal weight. It’s important to note that ideal weight can vary based on individual factors, and this calculator provides a general guideline.
How to Use:
- Enter your age, gender, and height in the fields provided.
- Click the “Calculate” button to get an estimate of your ideal weight range.
Note: The ideal weight range provided by this calculator is based on the Devine formula, which is a widely used method. However, everyone’s body is unique, and there is no one-size-fits-all approach to determining the ideal weight. Consult a healthcare professional for personalized advice on maintaining a healthy weight.
Ideal Weight Ranges: Keep in mind that ideal weight can vary based on factors such as muscle mass, bone density, and overall body composition. The provided range is meant to be a general guideline:
- Males: Ideal weight is approximately height in centimeters minus 100.
- Females: Ideal weight is approximately height in centimeters minus 105.
Remember that health is more than just a number on a scale. It’s important to focus on maintaining a balanced diet, staying physically active, and prioritizing your overall well-being.
Disclaimer: This calculator provides an estimate based on the Devine formula. For personalized health advice, consult a qualified healthcare professional.
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